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Kurse

Dezember 2025
Dezember 3 @ 20:00 - 21:30 Tripada Yoga Mediate

Tripada Yoga Basic Wuppertal Mittwoch 20:00 Uhr

Tripada Akademie Wuppertal Hofaue 63, Wuppertal, NRW, Germany

Dieser Mediate-Kurs bietet eine „sportliche Herausforderung“ und erhöht neben der Entspannung und dem Stressabbau auch Kraft und Kondition...
Dezember 4 @ 10:15 - 11:15

AOK Bodyfit nach der Schwangerschaft Wuppertal – Donnerstag 10:15 Uhr

Tripada Akademie Wuppertal Hofaue 63, Wuppertal, NRW, Germany

Kurs mit Baby !
Hinweis: Dieser Kurs ist kein Rückbildungskurs! Vorherige Rückbildung bei einer Hebamme ist zu empfehlen.
Dezember 9 @ 20:00 - 21:30 Pilates

Pilates – Dienstag 20:00 Uhr – Wuppertal

Tripada Akademie Wuppertal Hofaue 63, Wuppertal, NRW, Germany

Im Vordergrund des Pilates Trainings stehen Mattenübungen, die mit Kleingeräten wie Rolle, Ball, Band oder Handtrainern kombiniert werden.

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